There appear to be 3 main blocks for the head.
1. The Cover (hooks and uppercuts)
2. The Parry (straights down centre)
3. The Pillar (straights off centre)
This is because there are 3 main head targets
1. Centre line
2. Left side
3. Right side
For the body one must combine the following for effective defence.
1. The Forearm (the deflector)
2. The Pinch ( To reduce the target area)
3. The Level Change (to remove target area)
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