Danny and I were practicing some Stage 1-5 and offense off our backs. heres what I learnt...
When mounted and opp postures up,get them back down with knee(s) to back. Bodylock and press head to belly to avoid shots, use feet to slide north (you don't really need to grab the shoulders like Gracie's). Then trap and roll, bench press or knee elbow.
When in guard and opp postures up use legs to get them back down (defensive) OR throw legs up so calves are resting around their shoulders to setup triangles or Arm bars (offensive).
Stage 1. look for proactive Kimuras/Guillotines/Sweeps and Triangles / Lock up over under
Stage 2. throw legs up for reactive triangles and Armbars / use knee catches
Stage 3. throw legs up for reactive triangles and Armbars / use knee chest block OR Kick out
Stage 4. Knee block Take down / Drop into Stage 1
Stage 5. up kicks.
When mounted and opp postures up,get them back down with knee(s) to back. Bodylock and press head to belly to avoid shots, use feet to slide north (you don't really need to grab the shoulders like Gracie's). Then trap and roll, bench press or knee elbow.
When in guard and opp postures up use legs to get them back down (defensive) OR throw legs up so calves are resting around their shoulders to setup triangles or Arm bars (offensive).
Stage 1. look for proactive Kimuras/Guillotines/Sweeps and Triangles / Lock up over under
Stage 2. throw legs up for reactive triangles and Armbars / use knee catches
Stage 3. throw legs up for reactive triangles and Armbars / use knee chest block OR Kick out
Stage 4. Knee block Take down / Drop into Stage 1
Stage 5. up kicks.
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